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Nutrtition for Fat Loss - Interactive Workshop
Wed 04 Sept
|Limitless Lifestyle Community
Understand the fundamentals of energy balance, how to lose fat sustainably and tips on how you make your nutrition strategy work for you.
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Time & Location
04 Sept 2024, 18:00 – 19:00
Limitless Lifestyle Community, 89 Dale St, Liverpool L2 2JD, UK
Guests
About the event
Understand the fundamentals of energy balance, how to lose fat sustainably and tips on how you make your nutrition strategy work for you. Topics covered include:
- Understadning energy balance
- Creating a sustainable calorie deficit
- Different diets and how to use them
- Strategies for long term fat loss success
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